As a therapist, I value the therapeutic relationship and work collaboratively with you to foster insight and empowerment. Using a solution-focused and strength-based approach to identify goals, I select client-centered interventions, and then strive to help you achieve them. I use a holistic approach along with mindfulness based skills, meditation, yoga, and spirituality.
As a good therapist, my role is to support you to reach your treatment goals and work with you to foster healing and growth. It is my job to ask the tough questions and dive deeper into the motivations and feelings behind your behavior to cultivate personal insight. I am committed to helping you to restore relationships and heal from the inside out.
I am excited to work with you to help you achieve your personal and relational goals in order to foster an authentic and healthy lifestyle.
Her Healing LLC was started by Alexandria Tillard-Gates, a Licensed Marriage & Family Therapist (MFT#96657) and a Certified Yoga Teacher (RYT200). Alexandria received her Yoga Certification from CorePower Yoga in 2015 and specific training in Trauma Informed Yoga by Hala Khouri. She is trained in Trauma Focused Cognitive Behavioral Therapy (2016) and EMDR (Eye Movemenet Desensitization & Reprocessing Therapy). In 2017 she became a certified Sexual Assualt Victim Counselor. She received her BA from Spelman College and her MA from the University of San Diego. Alexandria has been practicing psychotherapy for 5 years.